"When I met Tarik, I was in workout rut well inside my comfort zone.  Within months of working out with Tarik two to three times a week (well outside my comfort zone!), there was a significant improvement in my overall level of fitness (endurance, strength and speed) and a very noticeable change in my body, including weight loss, slimmed down waist (3-4 inches) and much more defined musculature.  If you're serious about wanting to work out and getting real results, Tarik's the best."

Trace McCreary, 50